Boeken Mental Coach

Coaching and Teaching Female Athletes and Dancers

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even …

Bariatric Fitness for Your New Life

The first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a highly effective way to take control of your weight. But it's only one part of the solution. The helpful advice and proven fitness program in this book provide the tools you need to make sure your bariatric surgery produces sustained weight …

Helping Kids Perform

The Comeback Quotient

A good comeback makes a great story. In The Comeback Quotient, sports journalist Matt Fitzgerald shares the stories of top athletic comebacks, to give you inspiration and tools for your own comeback in sport or life. Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over …

A Guide to Coaching and Mental Health

It is vital that coaches have the ability to recognise mental health problems in their clients, enabling them to make an informed decision about whether coaching is appropriate. A Guide to Coaching and Mental Health provides an indispensable introduction to the assessment of psychological issues in the context of coaching. Divided into three sections, the …

Helping Kids Perform

In today's competitive world, the need to perform has never been greater. Yet, we all – adults and children alike – often are quite effective at mentally sabotaging our own performance! It's not that we intend to, it's just that we don't really understand how our mind¬set actually affects our ability to perform. As a …

The Secret Sauce of Happiness

In “Secret Sauce of Happiness,” you will discover how to be happy where you are, with what you have, while reaching for what you want. You will discover how to deal with stress, anger, frustration, and other negative behaviors which may try to stop you from making progress to reach your goal, your best, and …

The Mental Health Professional Coaching Handbook

PASSION Toolset

A Joosr Guide to... Executive Toughness by Jason Selk: The Mental-Training Program to Increase Your Leadership Performance

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your …